Mindful Calm aims to help all types of people manage to live stress and pain free in the modern world through helping you find the state of calm and well-being.  Based in Hartford, Northwich, Cheshire – the service is incredibly convenient for locals and North Wales residents and could prove life changing with the help of Mindful Calm.

Run by Wendy Broad – a qualified teacher of the Alexander Technique, Bowen Therapy practitioner, Myers Briggs Type Indicator (MBTI) accredited practitioner and professional development trainer, she is incredibly passionate about helping you maximise your potential and enable you to live life to the full.

Wendy Broad is the founder of Mindful Calm. She is a qualified Teacher of the Alexander Technique, Bowen Therapy practitioner, Myers Briggs Type Indicator (MBTI) accredited practitioner and professional development trainer. She is passionate about helping people to maximise their potential and live life to the full.

Find the state of calm and well-being with Mindful Calm – control pain, improve posture and eliminate negativity

The Alexander Technique Cheshire – perfect for those after a Cheshire based teacher is a practical method that will help you learn to be more self-aware using mindfulness, where many people come for lessons to improve posture, reduce pain and relax.

This technique is one that can help sciatica, neck pains, shoulder pain, pregnancy pain and support those with Parkinson’s disease. The technique will enable you to let go of unhelpful body patterns and tension within the body and can be beneficial for stress relief, while building self confidence.

It is used by a wide range of professionals to enhance their business, sport or stage performance and simply just to help people to relax.

Grasp control of your life and live happy, positive and comfortable! Mindful Calm can also offer stress management workshops to organisations.

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