Do you often feel depressed and like there’s no longer a light at the end of a long and dark tunnel? Are you often plagued by suicidal thoughts and can’t seem to change your mentality? You could do well to look to British Isles DBT Training, experts when it comes to Dialectical Behavioural Therapy.

BPD (Borderline Personality Disorder) doesn’t have to take over your life. DBT is a proven treatment model for helping those who may not find the help they need within a therapeutic relationship and is instead group-based. The method was innovated by Professor Marsha Linehan at the University of Washington, Seattle decades ago and has been growing in popularity ever since.

Providing a Dialectical Behaviour Therapy (DBT) Programme to your patients teaches them the skills necessary to regulate emotions, control self-destructive behaviours and improve interpersonal relations.”

What first started in the U.S has now been popularised throughout Europe and has made its way to Great Britain, namely so in Wrexham with British Isles DBT Training. Thanks to their official affiliation with the Linehan institute, they are the best placed organisation to offer their expert training services. They are in touch with the latest developments and practices which can only be a good thing for you and your peace of mind.

Not only does Dialectical Behavioural Therapy benefit the group but it also benefits the therapist themselves. It’s a team-based set of exercises which means that everyone’s in this together. With expert training, you can help those with emotional problems to strike a balance mentally. Chronic suicidal behaviour can be suffered through silently by someone but it does not have to be this way.

In addition, DBT can be applied to other methods of self-improvement such as helping to overcome an eating disorder or substance abuse. It’s a step-by-step process that begins with individual therapy before moving onto group sessions. After several stages, you should be able to notice your mentality improving for the better and clarity once again.

British Isles DBT Training offer comprehensive courses to help you learn the therapy method and have all the best tools at their disposal to help. From introductory workshops through to Intensive TrainingTM, there should be a course to suit your requirements. DBT Training is available either via public or private health care and all the tutors have years of experience and knowledge to provide the utmost in a professional and rewarding service.

To find out how they may be able to help you, be sure to visit British Isles DBT Training’s website, call them on 01978 346900 or email

British Isles DBT Training
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British Isles DBT Training
If you need to learn how to deliver Dialectical Behavioural Therapy, British Isles DBT Training are perfectly placed to do just that.
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